Podcast

10 Midlife Compassion Invitations

Plus a curated summer playlist & prompts

Aug 1

9:48

A Joy Practice {+ Prompts}

Private Guided Meditation

Jul 27

8:08

10 Midlife Joy Invitations

Plus a curated playlist & prompts

Jul 2

10:25

A Wellness Practice {+ Prompts}

Private Guided Meditation

Jun 26

6:48

10 Midlife Wellness Invitations

Plus a curated playlist & prompts

Jun 1

11:11

A Mindfulness Practice {+ Prompts}

Private Guided Meditation

May 28

7:40

10 Midlife Mindfulness Invitations

Plus a curated playlist & prompts

May 1

9:10

A Creativity Practice {+ Prompts}

Private Guided Meditation

Apr 28

7:27

10 Midlife Creativity Invitations

Plus a curated playlist & prompts

Apr 1

12:02

Private Guided Meditation

A Style Practice {+ Prompts}

Mar 20

7:57

Blooming Into Your Style

10 Midlife Style Invitations + A Curated Femme Playlist & Prompts

Mar 1

13:11

Private Guided Meditation

A Relationships Practice {+ Prompts}

Feb 26

7:07

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